Track_Shovel to memesEnglish • 15 hours agoWarranty runs out at 30slrpnk.netimagemessage-square38fedilinkarrow-up1806arrow-down18file-textcross-posted to: [email protected]
arrow-up1798arrow-down1imageWarranty runs out at 30slrpnk.netTrack_Shovel to memesEnglish • 15 hours agomessage-square38fedilinkfile-textcross-posted to: [email protected]
minus-square@[email protected]linkfedilink21•13 hours agoSo many people don’t workout or even stretch and wonder why they have body aches or pain.
minus-square@[email protected]linkfedilinkEnglish4•12 hours agoI started running and my knees ran out
minus-square@SLVRDRGNlink2•7 hours agoProper form is essential to running. There are so many people jogging out there with bad form and little do they know it does them more harm than good.
So many people don’t workout or even stretch and wonder why they have body aches or pain.
I started running a year ago. Never felt better.
I started running and my knees ran out
Proper form is essential to running. There are so many people jogging out there with bad form and little do they know it does them more harm than good.
What is the proper form then?
Link
thanks