• @ivanafterall
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    English
    15
    edit-2
    15 hours ago

    My back suuuucks. Losing weight + stretching + foam roller + working out more led to the most-satisfying, deepest back/neck/body cracks imaginable. It still sucks, but the overall pain decreases once you get through the early workout pains.

    • masterofn001
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      fedilink
      814 hours ago

      Was there.

      Less weight is less stress on all your body.

      Less joint pain. More flexibility/mobility.

      Keep it up!

    • @apocalypticat
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      415 hours ago

      I’m rooting for you! Sounds like you know what it will take.