I want to play an easy shooter where you feel like you’re in a flow state aiming at targets, the only time I’ve ever felt like that was in the PS2 Medal of Honour, kneecap, helmet shot, head shot or up till MW4 original.
I’ve tried the latest CoD and the cinematics and cutscenes are just overblown.
Borderlands would be a kind of turn off your brain type but they haven’t made a new game in awhile.
Helldiver had great shooting but the grind, limited levels and multiplayer means I wasn’t too invested in it after a hard days work
Doom 1 and, to some extent, 2. Honestly.
I know exactly what you are looking for and the classic Doom games are perfect for this, because they are simple, yet they still feel good to play.
Not too fast, not too slow. No jump scares, only some light puzzles if you want to hunt secrets. There is almost a rhythm to the combat, especially if you play with the shotgun. Try them.
See also: Chex Quest
To add over it Quake 1 and 2 are also perfect complementaries to DOOM
No cutscenes, just throw you into the game and let you go wild, while still having a progression
2016 too. I wouldn’t call it “cozy” though.
I’d say Eternal actually fits the bill more. Once you get all the mechanics down every encounter becomes this deadly ballet of high speed chess where you really can enter a flow state of just reacting and acting.
2016 can be like that but it’s a little bit more forgiving, funnily enough managing to keep your brain more in the foreground.
Depending on your definition of cozy 2016 could win, because it is not as taxing as Eternal. At least I could manage 2016 much better than Eternal with my Chronic Fatigue Syndrome. But if you manage to stick with Eternal I think it’s more conducive to get you into a meditative state.