@[email protected] to FitMoeEnglish • 22 days agoImpeccable formani.socialimagemessage-square7fedilinkarrow-up177arrow-down12file-text
arrow-up175arrow-down1imageImpeccable formani.social@[email protected] to FitMoeEnglish • 22 days agomessage-square7fedilinkfile-text
minus-squareenkerslinkfedilinkEnglish11•22 days agoIt’s a compound lift, so its mainly glutes and hamstings, but also back and core. But yeah, her form is pretty bad. The bar should be against her legs, her back should be straighter and her butt lower.
minus-square@[email protected]OPlinkfedilinkEnglish5•22 days agoUpon further inspection, yea 100%. Gotta drag that bar up them shins
minus-squareMentalEdgeMlinkfedilinkEnglish5•edit-222 days agoNew post title: Atrotious form (do not do this)
minus-square@[email protected]OPlinkfedilinkEnglish4•edit-222 days agoLooks like I’ll have to post again to redeem myself 😅 to be honest I was only looking at the tiddies initially
I thought you’re supposed to lift with your legs.
It’s a compound lift, so its mainly glutes and hamstings, but also back and core. But yeah, her form is pretty bad. The bar should be against her legs, her back should be straighter and her butt lower.
Upon further inspection, yea 100%. Gotta drag that bar up them shins
New post title: Atrotious form (do not do this)
Looks like I’ll have to post again to redeem myself 😅 to be honest I was only looking at the tiddies initially
Counterpoint: BOOBA 🤤🥴👀