Harris’s people are confident. The Trump campaign is panicking
God, I hope they know something we don’t. I feel like I’m gonna pass out. Or throw up.
Harris’s people are confident. The Trump campaign is panicking
God, I hope they know something we don’t. I feel like I’m gonna pass out. Or throw up.
Box breathing.
It takes some getting used to, so you’ll be distracted at first having to concentrate on your breathing.
I also like to meditate by emptying my mind and thinking about a giant, unlit room with a spotlight on a chair that I’m sitting in. Whenever my mind wanders to anywhere but there, I force myself to bring it back and only think about me sitting in that chair. I’m neither happy, sad, nor mad. I’m just existing in the chair; breathing and existing.
And if all else fails: don’t panic. Grab a towel and stick your thumb out. Maybe you’ll get lucky and catch a ride on a Vogon ship. And most importantly, “On no account allow a Vogon to read poetry at you.”
👍 🛸👟