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minus-square@Cypherlink6•3 days ago Studies show that cricket protein powder contains about 65.5% protein and adult crickets provide 13.2–20.3 grams of protein per 100-gram serving Also some crickets (not all) are complete sources of protein, and they are gluten free depending on preparation.
minus-square@[email protected]linkfedilinkEnglish-1•2 days agoThat’s only 25g protein per 100g of product. Beef jerky, which is full of veg by products, is 35-45g of protein per 100g. Bonito flakes are 80+g per 100g. Continue eating carbs.
minus-squareAnIndefiniteArticlelinkfedilink3•2 days agoThat’s not carbs, that’s water weight. Look at the source again, at the pie chart of “calories by source”. 80% protein, 16% carbs, 4% fat.
minus-square@[email protected]linkfedilink1•2 days agoThat’s water. Don’t know if you’ve ever heard of it
https://www.nutritionix.com/food/seitan/100-g
Also some crickets (not all) are complete sources of protein, and they are gluten free depending on preparation.
That’s only 25g protein per 100g of product. Beef jerky, which is full of veg by products, is 35-45g of protein per 100g. Bonito flakes are 80+g per 100g.
Continue eating carbs.
That’s not carbs, that’s water weight.
Look at the source again, at the pie chart of “calories by source”. 80% protein, 16% carbs, 4% fat.
That’s water. Don’t know if you’ve ever heard of it