• @[email protected]
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    -12 days ago

    That’s only 25g protein per 100g of product. Beef jerky, which is full of veg by products, is 35-45g of protein per 100g. Bonito flakes are 80+g per 100g.

    Continue eating carbs.

    • AnIndefiniteArticle
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      32 days ago

      That’s not carbs, that’s water weight.

      Look at the source again, at the pie chart of “calories by source”. 80% protein, 16% carbs, 4% fat.