• @[email protected]
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      fedilink
      159 hours ago

      CPAP first - having sleep apnea usually destroys your energy levels and makes it extremely difficult to lose weight.

    • @[email protected]
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      89 hours ago

      When I first got a cpap, I asked my wife if I’m still snoring? She looked pensive and said no, it’s more like a heavy breathing. I asked her what she meant by that and she said you know, like Darth Vader.

      That was an early model though. They’re much quieter now!

      • @NineMileTower
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        49 hours ago

        Mine is silent unless you take it off. I can’t sleep without it now.

        • @[email protected]
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          39 hours ago

          Same. Yeah these days, if you hear a lot of noise, that’s a good indication something is wrong like a bad mask or hose seal or the humidity chamber is not in all the way.