@jeffw to Health - Resources and discussion for everything health-relatedEnglish • 1 day agoYou’re being lied to about “ultra-processed” foodswww.vox.comexternal-linkmessage-square5arrow-up152arrow-down16cross-posted to: vegan
arrow-up146arrow-down1external-linkYou’re being lied to about “ultra-processed” foodswww.vox.com@jeffw to Health - Resources and discussion for everything health-relatedEnglish • 1 day agomessage-square5cross-posted to: vegan
minus-square@SludgehammerlinkEnglish20•1 day ago Some studies are lumping store bought twinkies with vegetarian meats As well as such minimally processed foods like tofu, seitan and tempeh. Basically what the study decided was “ultra processed” seems to be a crap-shoot based on the article.
minus-square@DelphialinkEnglish8•22 hours agoIve commented elsewhere before that technically multivitamins and whey protein powder are ultraprocessed. Its meaningless, if you want to learn to eat healthy track your macros for 6 months using an App.
As well as such minimally processed foods like tofu, seitan and tempeh. Basically what the study decided was “ultra processed” seems to be a crap-shoot based on the article.
Ive commented elsewhere before that technically multivitamins and whey protein powder are ultraprocessed.
Its meaningless, if you want to learn to eat healthy track your macros for 6 months using an App.