• Porto881
    link
    English
    3520 days ago

    Your body. Eat healthy, drink water, remove stress, workout at least 30 minutes a day, and sleep regularly

    • @Agent641
      link
      520 days ago

      remove stress

      Just use blackhead strips all over the body, or is it something that a large dose of Metamucil will fix?

      • @[email protected]
        link
        fedilink
        English
        320 days ago

        Best to join a dismissive depression meme community and self diagnose as medication resistant

    • @Scolding7300
      link
      1
      edit-2
      20 days ago

      CDC calls for a little less, 75m of intensive exercise a week and two full body workouts a week (At a minimum)