@Clinicallydepressedpoochie to Ask Lemmy • 21 hours agoWhat are some things that everyone should try to master?message-square64arrow-up163arrow-down13
arrow-up160arrow-down1message-squareWhat are some things that everyone should try to master?@Clinicallydepressedpoochie to Ask Lemmy • 21 hours agomessage-square64
minus-square@NineMileTowerlink17•15 hours agoMeditation. It helps with self-control, emotional regulation, stress, and builds discipline. Screen addiction is real, and meditation helps.
Meditation. It helps with self-control, emotional regulation, stress, and builds discipline. Screen addiction is real, and meditation helps.