• @shneancy
      link
      307 days ago

      freestyle & impromptu intermittent fasting

    • @[email protected]
      link
      fedilink
      87 days ago

      Actually this is legit my headcanon too - I don’t think I have any eating related disorder (sure, I can’t form patterns & eat at the same time every day, or every day, but that’s it), however I do think I know what I need to eat (cravings or whatever lesser cravings are called).

      As long as my brain gets to connect the dots between taste and specific nutrients, I think I know what I need to eat.