Normal is a range, not a point. Normal people still have anxieties and pains, there’s just a range that is considered normal anxiety, normal blues, everyone gets injured, sick, sad, or anxious some of the time. If you can still live your life most of the time it’s just considered normal and healthy.

I am pretty sure it would be abnormal to be able to feel amazing every day of your life, no matter what was going on.

And nobody wants to answer the phone, that’s a bad measure. But I do wake up feeling physically ok to good most every day, and get enough sleep, exercise, and family emotional and household support to do alright mentally most all the time too. Now at least. It’s not always been that way.

So I guess I’d define healthy as being ABLE to be physically and mentally healthy when the right outward conditions exist. If you have a good relationship, enough time for sleep and exercise and sex, a nutritious and enjoyable diet. Not that you can be healthy no matter what’s going on in your life, that’s a ridiculous standard.