I have an ok sleep schedule, I still wake up tired at times.

    • Montagge
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      21 year ago

      Does sleep apnea or weight problems run in your family? I would wake up tired and sore every day until I got a CPAP. Now I wake up feeling so much better!

        • Montagge
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          11 year ago

          You might see if you can get to a sleep specialist or talk to your PCP to get tested. It was a complete game changer for me even though it took me about 6 months to get used to the machine

    • @[email protected]
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      11 year ago

      That’s a huge reason to see a doctor. So many things can cause that, and it’s best not to ignore it