I have an ok sleep schedule, I still wake up tired at times.

  • Montagge
    link
    fedilink
    22 years ago

    Does sleep apnea or weight problems run in your family? I would wake up tired and sore every day until I got a CPAP. Now I wake up feeling so much better!

      • Montagge
        link
        fedilink
        12 years ago

        You might see if you can get to a sleep specialist or talk to your PCP to get tested. It was a complete game changer for me even though it took me about 6 months to get used to the machine