@[email protected] to [email protected] • edit-22 years agoWhat are some of the best methods you've found to feel emotions less intensely?message-square54fedilinkarrow-up169arrow-down14
arrow-up165arrow-down1message-squareWhat are some of the best methods you've found to feel emotions less intensely?@[email protected] to [email protected] • edit-22 years agomessage-square54fedilink
minus-square@TomBishoplink1•2 years agoYes, of course, and they should. The point of emotional regulation isn’t to suppress or hide them, but to lessen their intensity.
They will find always their way to get out
Yes, of course, and they should. The point of emotional regulation isn’t to suppress or hide them, but to lessen their intensity.