@[email protected] to Lemmy Shitpost • 1 year agoLike clockworki.imgur.comimagemessage-square40fedilinkarrow-up11.28Karrow-down127
arrow-up11.25Karrow-down1imageLike clockworki.imgur.com@[email protected] to Lemmy Shitpost • 1 year agomessage-square40fedilink
minus-square@QuazarOmegalink3•1 year agoDamn, respect for that shitstuff. Do you have some suggestions for fiber rich foods too?
minus-square@[email protected]linkfedilink4•1 year agoChia seeds. I sprinkle that shit on everything I can. Salad, cereal, yogurt, smoothies. It’s extremely high in fiber. But be careful, too much fiber can be a bad thing. Make sure to keep up your water intake!
minus-squareNoralinkfedilink4•1 year agoPfff what? I clear 30g easy. Half a box of whole wheat spaghetti is 20g. A cup of dry pinto beans is 48g.
deleted by creator
Damn, respect for that
shitstuff.Do you have some suggestions for fiber rich foods too?
Chia seeds. I sprinkle that shit on everything I can. Salad, cereal, yogurt, smoothies. It’s extremely high in fiber. But be careful, too much fiber can be a bad thing. Make sure to keep up your water intake!
Thanks for tips ! I’ll be needing that
eating a better diet is probably better than metamucil
deleted by creator
Pfff what? I clear 30g easy. Half a box of whole wheat spaghetti is 20g. A cup of dry pinto beans is 48g.
deleted by creator
Not smoking anything…