Im not gonna do it. If I didnt have a support network and family though, Id be feeling it.

struggling to cope with both micro and macro …sadness in humanity.

Im tired of coping today. Im crying every 15 mins.

I did go to my art therapy group this morning, and felt a little better. Only to come on here and see… what my country is doing.

Being human is a curse.

gonna go to my dr appt in a minute, and then make my favorite leek soup, or ask my husband to handle dinner so I can be a puddle on the floor.

Nearly 40 years on this earth. Today, feels like too much.

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    2 days ago

    Only to come on here and see… what my country is doing.

    Don’t let the bastards of the world do this to you. Go out today and inject some kindness back into the world even in the smallest of ways:

    • buy socks and give them to a homeless person
    • interact with someone in a service industry face-to-face and genuinely tell them how much you appreciate what they do and that they helped you today
    • pick up a piece of trash on the ground and dispose of it properly
    • even just hold the door open for someone else

    All of these things and more make you a force of good. Sometimes it is very hard to do this for ourselves, but it can be easier to do for others. You don’t need to move mountains, for each of us individually even the smallest pebble is enough. You can look behind you as see the positive ripple effects from your actions. Be a reason the world is a better place today than it was yesterday because YOU are in it.