As far as energy drinks go, I generally lean towards red bull or c4 depending on the task. Red Bull has the most magnesium I’ve seen from an energy drink, so the caffeine isn’t as unbearably buzzy. C4 is just better for anything seriously physical though
At least Red Bull has a nutrient I need (vegetarian B12, for my blood and nerves)
And B12 for after I do a grip of nitrous!
You can supplement B12 quite easily. Eat a B12 tablet once every two days and you should be g2g.
As far as energy drinks go, I generally lean towards red bull or c4 depending on the task. Red Bull has the most magnesium I’ve seen from an energy drink, so the caffeine isn’t as unbearably buzzy. C4 is just better for anything seriously physical though
Monster has as well, looking at the cans I have here, it contains 200-500% of the daily recommended intake per can, varying by type.
I do hope too much B12 isn’t problematic