@[email protected] to [email protected] • 1 year agoKnee rulesh.itjust.worksimagemessage-square18fedilinkarrow-up1831arrow-down14
arrow-up1827arrow-down1imageKnee rulesh.itjust.works@[email protected] to [email protected] • 1 year agomessage-square18fedilink
minus-squaregulliblelinkfedilink31•1 year agoI started doing squats for my knees. They still pop but no pain in years. Bonus: sexy quads.
minus-squareᚲᛇᛚ᛫ᛞᚨᛞᛁlinkfedilink8•1 year agoPeople weirdly brag about their constant back and knee pain all the time. Like…baring rare genetic problems thats because you live a sedentary life with little to no exercise. Thats not a flex…
minus-square@Viking_Hippielink4•1 year agoBonus Sexy Quads was also a very roughly translated Japanese workout video.
I started doing squats for my knees. They still pop but no pain in years. Bonus: sexy quads.
People weirdly brag about their constant back and knee pain all the time. Like…baring rare genetic problems thats because you live a sedentary life with little to no exercise. Thats not a flex…
Bonus Sexy Quads was also a very roughly translated Japanese workout video.