@[email protected] to [email protected] • edit-21 year agoWhat do you eat and drink every day?message-square107fedilinkarrow-up170arrow-down17
arrow-up163arrow-down1message-squareWhat do you eat and drink every day?@[email protected] to [email protected] • edit-21 year agomessage-square107fedilink
minus-square@MR_GABARISElink2•1 year agoTrying to bulk up has me ingesting whey protein daily 90% to fill up. Even when cutting down you gotta take even more. One way or another it ends up in a shake or on few occasions, some nice recipes. Can’t do better on a budget.
Trying to bulk up has me ingesting whey protein daily 90% to fill up. Even when cutting down you gotta take even more. One way or another it ends up in a shake or on few occasions, some nice recipes. Can’t do better on a budget.