Wow, what a vivid description! Thank you for sharing. My Dr. Is convinced that the problems that I’m having stem from a lot of trauma that I have normalized. She has a very strict clinical setting for it where things are discussed before and after. I got the feeling that preparation and expectation were very important to them.
But I’m looking forward to it whether it helps or not.
If you remember me, please let me know how it it goes! I’m sorry to hear about your past trauma, and I hope it’s a transformatively healing experience for you. Much love!
You’re very kind and I will. And it’s not anything that I have really been aware of. I mean, I have but haven’t thought it wasn’t normal. I was homeless for a few years as an adolescent, then I was part of a genocide, then I learned that my parents were wildly abusive and normal people don’t do things like that. So from my perspective, everything has been fine and I’ve just been trying to get by. 😆🤦 Luckily, I met some people that got me help and that led me here. I’m entirely unaware of my own anxiety (even though others around me see it clearly) but I tested very high. So I have no idea what to expect, and my current homework is to come up with goals and I’m unsure of what I want the outcome to be.
Wow, what a vivid description! Thank you for sharing. My Dr. Is convinced that the problems that I’m having stem from a lot of trauma that I have normalized. She has a very strict clinical setting for it where things are discussed before and after. I got the feeling that preparation and expectation were very important to them.
But I’m looking forward to it whether it helps or not.
If you remember me, please let me know how it it goes! I’m sorry to hear about your past trauma, and I hope it’s a transformatively healing experience for you. Much love!
You’re very kind and I will. And it’s not anything that I have really been aware of. I mean, I have but haven’t thought it wasn’t normal. I was homeless for a few years as an adolescent, then I was part of a genocide, then I learned that my parents were wildly abusive and normal people don’t do things like that. So from my perspective, everything has been fine and I’ve just been trying to get by. 😆🤦 Luckily, I met some people that got me help and that led me here. I’m entirely unaware of my own anxiety (even though others around me see it clearly) but I tested very high. So I have no idea what to expect, and my current homework is to come up with goals and I’m unsure of what I want the outcome to be.