I’d like to hear about people’s most successful approaches or styles (even if unconventional), that helped them to overcome or at least get their various struggles under control.

So for example, Sinclair Method (naltrexone) [baclofen adjuvant] --> problem drinking.

    • @foggy
      2•1 year ago

      I use daylio :)

      There’s bushels of mood tracking apps out there, but daylio has been good for years. Def recommend.