Please don’t ask why I need this.
It would be great if the food also made me sweat a lot.
It doesn’t need to be something I can easily find.
Please don’t ask why I need this.
It would be great if the food also made me sweat a lot.
It doesn’t need to be something I can easily find.
You need nuts/seeds. Peanuts, sunflower seeds, almonds, walnuts, pistachios. Any high fiber nut and seed will do. If you can get it in bulk, the better. Like 10lbs should last you for well beyond 10 days. But if you need to shit your brains out, well, uh. There it is.