ᙖᖇƐ>ᜊᙃ ッ to [email protected] • 1 year agoWhat is something small you can do almost (if not everyday) to improve on yourself?message-square66arrow-up180arrow-down12file-text
arrow-up178arrow-down1message-squareWhat is something small you can do almost (if not everyday) to improve on yourself?ᙖᖇƐ>ᜊᙃ ッ to [email protected] • 1 year agomessage-square66file-text
minus-square@[email protected]linkfedilink4•1 year agoAnd after 30 days of 5 minutes per day, try 6 minutes.
Meditate even if for only 5 minutes
And after 30 days of 5 minutes per day, try 6 minutes.