@[email protected] to [email protected] • 10 months agorulemissionlemmy.blahaj.zoneimagemessage-square150fedilinkarrow-up1838arrow-down117
arrow-up1821arrow-down1imagerulemissionlemmy.blahaj.zone@[email protected] to [email protected] • 10 months agomessage-square150fedilink
minus-square@[email protected]linkfedilink6•10 months agoHe already is, that’s why he said he is going to live that long
minus-square@[email protected]linkfedilink5•10 months agoCholine is in many vegan foods: grains, nuts, brassicas, beans, lentils, everything made from Soja,…
minus-square@LemmysMumlink1•10 months agoYou should check out how much of those you need for RDI, enjoy your 2lbs of soybeans daily.
minus-square@[email protected]linkfedilink3•10 months agoI eat a vegetarian diet my whole life, vegan on and off for most of my life and reached old person years with no Cholin deficiencies in sight. No, you do not need to eat 2lbs of soybeans daily. You can educate yourself on Cholin here, for example: Concentrations of Choline-Containing Compounds and Betaine in Common Foods
minus-square@LemmysMumlink2•edit-210 months agohttps://ods.od.nih.gov/factsheets/Choline-Consumer/ Educate yourself they say, I say you can’t do maths if you think that’s the case. Your mental deficiency is obvious even if you can’t feel it.
minus-square@[email protected]linkfedilink0•10 months agoI am sorry, you struggle with this so much. Perhaps try again with a calculator?
He already is, that’s why he said he is going to live that long
Choline deficiency catches up eventually.
Choline is in many vegan foods: grains, nuts, brassicas, beans, lentils, everything made from Soja,…
You should check out how much of those you need for RDI, enjoy your 2lbs of soybeans daily.
I eat a vegetarian diet my whole life, vegan on and off for most of my life and reached old person years with no Cholin deficiencies in sight.
No, you do not need to eat 2lbs of soybeans daily.
You can educate yourself on Cholin here, for example: Concentrations of Choline-Containing Compounds and Betaine in Common Foods
https://ods.od.nih.gov/factsheets/Choline-Consumer/
Educate yourself they say, I say you can’t do maths if you think that’s the case. Your mental deficiency is obvious even if you can’t feel it.
I am sorry, you struggle with this so much. Perhaps try again with a calculator?
So how much is it then?