For me it’s less a case of ‘I need this ambient music to fall asleep’, and more a case of ‘I enjoy listening to this ambient music and also I can fall asleep to it’.
It’s changed a bit for me now, but when I was a teen I used to just whack on whatever I was listening to/enjoying at the time to fall asleep to, be it ambient, death metal, jazz, classical etc.
And as far as listening to people talking goes, that’s nowhere near a ‘this generation’ thing. The sound of quiet voices murmuring on is just a naturally relaxing thing, think of a parent talking to their baby to get them to go to sleep.
I do agree, can’t argue there. I don’t actually fall asleep to media, but I know people that do.
What we need is some outdoor activity, like hiking, cycling, whatever. I don’t think the gym is the right place, it’s still indoors. I think we’ve just lost touch with nature with all these smart devices.
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Your generation had to be told not to eat paint chips.
It’s their fault for making the paint actually taste like candy.
Lead tastes sweet. Romans added it to wine.
I don’t think babies have gotten any smarter over the years. They still eat whatever they get their hands on.
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It stops the looping thoughts and relaxes me.
I just need media to play as I fall asleep to block out my tinnitus man, my mental health problems are irrelevant to that fact.
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clinician here, there’s no link that I know of between hearing real voices and developing psychosis
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For me it’s less a case of ‘I need this ambient music to fall asleep’, and more a case of ‘I enjoy listening to this ambient music and also I can fall asleep to it’.
It’s changed a bit for me now, but when I was a teen I used to just whack on whatever I was listening to/enjoying at the time to fall asleep to, be it ambient, death metal, jazz, classical etc.
And as far as listening to people talking goes, that’s nowhere near a ‘this generation’ thing. The sound of quiet voices murmuring on is just a naturally relaxing thing, think of a parent talking to their baby to get them to go to sleep.
I do agree, can’t argue there. I don’t actually fall asleep to media, but I know people that do.
What we need is some outdoor activity, like hiking, cycling, whatever. I don’t think the gym is the right place, it’s still indoors. I think we’ve just lost touch with nature with all these smart devices.