@[email protected] to [Outdated, please look at pinned post] Casual ConversationEnglish • 11 months agoMy tummy hurts from eating too much ice cream.message-square49fedilinkarrow-up1106arrow-down13file-text
arrow-up1103arrow-down1message-squareMy tummy hurts from eating too much ice cream.@[email protected] to [Outdated, please look at pinned post] Casual ConversationEnglish • 11 months agomessage-square49fedilinkfile-text
minus-square@DelphialinkEnglish2•11 months agoI found out I was mildly lactose intolerant when I started pounding Whey protein shakes during a bulking cycle. Farting like a draught horse.
minus-square@[email protected]OPlinkfedilinkEnglish2•11 months agoThere’s a few whey proteins that are lactose free. Hope that helps. :)
minus-square@DelphialinkEnglish3•11 months agoYeah anything made with isolate instead of concentrate has way less issues. Still… it was almost hilarious how bad it was.
minus-square@[email protected]OPlinkfedilinkEnglish2•11 months agoI will warn you know: the farts you get from egg protein are nuclear. It caused an actual fight with my old roommate because he was so disgusted with me. I realized it was the protein and threw it away.
I found out I was mildly lactose intolerant when I started pounding Whey protein shakes during a bulking cycle.
Farting like a draught horse.
There’s a few whey proteins that are lactose free. Hope that helps. :)
Yeah anything made with isolate instead of concentrate has way less issues.
Still… it was almost hilarious how bad it was.
I will warn you know: the farts you get from egg protein are nuclear. It caused an actual fight with my old roommate because he was so disgusted with me. I realized it was the protein and threw it away.