@[email protected] to Cool [email protected]English • 10 months agoNegative affects of obesitylemmy.todayimagemessage-square52fedilinkarrow-up1227arrow-down123
arrow-up1204arrow-down1imageNegative affects of obesitylemmy.today@[email protected] to Cool [email protected]English • 10 months agomessage-square52fedilink
minus-square@[email protected]linkfedilinkEnglish15•10 months agoFat is an essential macronutrient. It’s just that we consume way too much. Just stay clear of transfat and saturated fat as much as possible, and you will be healthier.
minus-square@[email protected]linkfedilinkEnglish8•10 months agoYes. Everything in moderation. I should’ve clarified what I said.
minus-square@[email protected]linkfedilinkEnglish0•10 months agoSugar is not unnecessary nutrient. There is no minimum amount of sugar the human body needs or it will die. Fat is necessary you will die if you don’t eat fat at all.
Fat is an essential macronutrient. It’s just that we consume way too much.
Just stay clear of transfat and saturated fat as much as possible, and you will be healthier.
Yes. Everything in moderation. I should’ve clarified what I said.
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Sugar is not unnecessary nutrient. There is no minimum amount of sugar the human body needs or it will die.
Fat is necessary you will die if you don’t eat fat at all.