• @[email protected]
    link
    fedilink
    English
    16
    edit-2
    11 months ago

    Important to note

    In the 1960s, the sugar industry funded research that downplayed the risks of sugar and highlighted the hazards of fat, according to a newly published article in JAMA Internal Medicine.

    Fat still isn’t good for you. It’s just that sugar is bad for you also.

    • @[email protected]
      link
      fedilink
      English
      1511 months ago

      Fat is an essential macronutrient. It’s just that we consume way too much.

      Just stay clear of transfat and saturated fat as much as possible, and you will be healthier.

        • @nodsocket
          link
          English
          3
          edit-2
          11 months ago

          deleted by creator

          • @[email protected]
            link
            fedilink
            English
            011 months ago

            Sugar is not unnecessary nutrient. There is no minimum amount of sugar the human body needs or it will die.

            Fat is necessary you will die if you don’t eat fat at all.

    • @[email protected]
      link
      fedilink
      English
      811 months ago

      Most fat is perfectly healthy, it’s when it’s heinously over processed or you eat too much that it’s bad. Sugar also has an important place in a balanced diet, albeit much smaller.

    • Mkengine
      link
      fedilink
      English
      311 months ago

      Maybe a dumb question, but is there a fat industry which could have lobbied against the sugar industry?

      • @[email protected]
        link
        fedilink
        English
        211 months ago

        I think that’d be anyone selling high-fat products, but I don’t know if they have a specific lobby. Fast food industry alone would support such effort I bet.

        • @AnUnusualRelic
          link
          English
          111 months ago

          Well, there’s big oil, but their lobbying agenda was pretty full already.

          • @[email protected]
            link
            fedilink
            English
            111 months ago

            They were too busy taking a victory lap after pushing the idea of a “carbon footprint”

      • @nodsocket
        link
        English
        1
        edit-2
        11 months ago

        deleted by creator

    • @[email protected]
      link
      fedilink
      English
      111 months ago

      There is active and vigorous debate about fat.

      https://fatlotofgood.com.au/

      Fats from natural foods appear to be unquestionably good for you.

      The consensus around sugar is slowly slowly painfully slowly agreeing that sugar is not good for you.

      It’s going to take us a century to undo the harm of the 1960s

    • @[email protected]
      link
      fedilink
      English
      011 months ago

      Bro science here: I heard fat and sugar combined is a force multiplier. Easier for body to store fat in presence of sugar.