• @[email protected]
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    59 months ago

    I eat two meals a day. I drink mostly plain water, with some black coffee and unsweetened tea. I cut out soda over a decade ago and sweets are a rare luxury. I can’t afford to eat massive amounts of food even if I want to. So why am I still fat?

    • @bunjix
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      59 months ago

      Because you expend less calories than you consume.

      • @[email protected]
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        29 months ago

        Being “processed” has nothing to do with whether or not something is healthy. It’s the ingredients that matter.