lmk if this needs marked nsfw personally i think it’s fine but i yield to the discretion of others :)

  • @LemmyKnowsBest
    3•11 months ago

    I have never heard spinach attributed to kidney stones before. Is it true?

    • @stoned_ape
      11•11 months ago

      Calcium means the stones are calcium oxalate which comes from having too much oxalates in your diet

      I get recurring kidney stones which are from oxalates and sodium

      I keep my oxalate intake per day under 40mg

      Spinach has 755 mg per HALF CUP!

      Fuck spinach