Things are becoming more depressing every day and I can’t afford for professionals and don’t want to jump to the last resort or drugs. Is there a medicine that can make me happy if I take it in proper doses and does not require a doctor’s prescription?
Go on hikes through forested trails on a regular basis, no bullshit.
Honestly, morning walks in the park really bring my mood up for the rest of that day.
This kept me sane during 2020/2021. And I didn’t believe it till I tried it. Nature is awesome.