tree to The [email protected]English • 10 months agoAw Crap: I Thought I Said Something Normal but My Therapist Responded “Let’s Unpack That”thehardtimes.netexternal-linkmessage-square20fedilinkarrow-up1468arrow-down16file-text
arrow-up1462arrow-down1external-linkAw Crap: I Thought I Said Something Normal but My Therapist Responded “Let’s Unpack That”thehardtimes.nettree to The [email protected]English • 10 months agomessage-square20fedilinkfile-text
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minus-square@avguserlinkEnglish12•10 months agoWhenever times get tough, come back to the rhythm of your breath. Remember to breathe.
minus-square@PsychodeliclinkEnglish2•10 months agoinb4: Have you tried breathing? Seriously tho, I totally fuck with some mindfulness and breathing
Whenever times get tough, come back to the rhythm of your breath. Remember to breathe.
inb4: Have you tried breathing?
Seriously tho, I totally fuck with some mindfulness and breathing