Sips' to [email protected] • 8 months agoWhat's the best morning habit/routine you were able to adopt?message-square80fedilinkarrow-up1105arrow-down15
arrow-up1100arrow-down1message-squareWhat's the best morning habit/routine you were able to adopt?Sips' to [email protected] • 8 months agomessage-square80fedilink
minus-square@RBWellslink2•8 months ago11 to 7. I try to wait until sleepy to go to bed so sometimes it’s 11:30 but I try to be in bed by 11 and usually can fall asleep pretty fast, not immediately but quickly.
So when do you sleep and wake up.
11 to 7. I try to wait until sleepy to go to bed so sometimes it’s 11:30 but I try to be in bed by 11 and usually can fall asleep pretty fast, not immediately but quickly.