• jose1324
    6·
    2 years ago

    Trail mix is horrible alternative. It has a shit ton of calories for what you snack

    • PunnyName
      22·
      2 years ago

      I just dole out a half cup, measured in grams at ~75g, when I feel snackish. While calorie dense, there’s a number of good fats, protein, vitamins / minerals. Compared to say cookies or chips, etc.

      • jose1324
        31·
        2 years ago

        Lmao that’s like 350 kcal. That’s a whole breakfast for me