• @jose1324
    link
    67 months ago

    Trail mix is horrible alternative. It has a shit ton of calories for what you snack

    • @PunnyName
      link
      07 months ago

      I just dole out a half cup, measured in grams at ~75g, when I feel snackish. While calorie dense, there’s a number of good fats, protein, vitamins / minerals. Compared to say cookies or chips, etc.

      • @jose1324
        link
        27 months ago

        Lmao that’s like 350 kcal. That’s a whole breakfast for me