@Mandarbmax to Curated [email protected]English • 9 months agoEmotional Regulationi.redd.itimagemessage-square106arrow-up1886arrow-down17
arrow-up1879arrow-down1imageEmotional Regulationi.redd.it@Mandarbmax to Curated [email protected]English • 9 months agomessage-square106
minus-squareToo Lazy Didn't NamelinkEnglish30•9 months agoGuessing it’s just the exercise? I feel more in control of my emotions after a nice long walk.
minus-square@[email protected]linkfedilinkEnglish29•9 months agoHuman beings crave agency and usefulness, even the little humans and even in little ways.
minus-square@[email protected]linkfedilinkEnglish1•9 months agoIt’s more about doing something they enjoy and find fulfilling
Guessing it’s just the exercise? I feel more in control of my emotions after a nice long walk.
Human beings crave agency and usefulness, even the little humans and even in little ways.
Sunlight too is incredibly important for mood
It’s more about doing something they enjoy and find fulfilling