TRY DOING SQUATS AND HOLDING THEM FOR AS LONG AS POSSIBLE.

I DONT KNOW IF IT WILL HELP YOUR HARDNESS PROBLEM BUT ITS REALLY GOOD FOR TONING YOUR LEGS.

LISTEN UP, BROTHER! IF YOU’RE SPORTIN’ A STIFFY THAT’S BEEN STICKIN’ AROUND FOR MORE THAN FOUR HOURS, YOU BETTER HAUL YOURSELF TO A DOCTOR, AND FAST! THIS HERE CONDITION’S CALLED PRIAPISM, AND IT AIN’T NO JOKE. IT CAN DO SOME SERIOUS DAMAGE IF YOU DON’T GET IT CHECKED OUT. IF THAT ERECTION’S STILL HANGIN’ ON AFTER 12 HOURS, YOU’RE RISKIN’ SOME REAL TROUBLE WITH TISSUE DAMAGE AND ERECTILE DYSFUNCTION. PRIAPISM’S RARE, BUT DON’T BE A FOOL—ACT QUICKLY TO KEEP YOURSELF IN GOOD SHAPE! I’M TELLIN’ YOU THIS 'CAUSE I CARE ABOUT YOUR WELLBEING, BROTHER!

HOPE HOG A CRANKING