Every day, all day, I have to lie to clients at work and tell them I’m good. I’m far from good and lying about it constantly is killing me.

I’m incredibly lonely and almost everything I usually enjoy feels like a goddamn chore.

Anyone else here feel like that? If so, how do y’all cope?

  • @[email protected]
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    566 days ago

    This is what I LOVE about German culture.

    “How are you/Wie geht es dir” is a serious question. So you just ask that if you are genuinely ready for 2-3 minutes of information about the person’s situation.

    I went to an English boarding school for half a year and once a teacher walked by and asked me “how are you”. Now I know she was just polite. But she looked so bewildered once I gave her an update on beeing so far from home for the first time and that the rooms are very very small etc. She was absolutely not ready for these 2-3 minutes, and I even think she was in a hurry.

    Of course “I am suffering from serious depression and my life is in shambles” is also not a normal answer in Germany, but “puh, it’s been rough the past few weeks, but I guess better time will come” totally is. Then it’s the other person’s choice to dig deeper or just accept that answer.

    • @Strider
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      5 days ago

      Oh you need to befriend me. It’s an absolutely normal answer. As is “well at the rate it’s going humanity is doomed and shits getting worse rapidly, I’m coping”.

    • Owl
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      5 days ago

      “How are you/Wie geht es dir” is a serious question. So you just ask that if you are genuinely ready for 2-3 minutes of information about the person’s situation

      Truly the land of milk and honey colored beer

  • @[email protected]
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    667 days ago

    The people from northern Germany have very honest, but simple way to answer this question.

    „Na? Wie is?“ (How is your life going right now?)

    „Muss ja…“. (It is going on because it has to.)

  • @taiyang
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    367 days ago

    I just stopped saying I’m fine. It’s actually pretty fun to make things awkward. My best situations are usually “been better” and I’m usually more like “pretty shitty, my guy”. People who didn’t mean to ask will just wish me well but the best are when people agree with you and you go on a rant about shitty people for a half hour.

    • @Xaphanos
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      126 days ago

      I use “Getting by. We’re all just getting by.” I usually get a reply like, “Ain’t that the truth.” More real, and it invites an attitude of being in it together.

      • @Whats_your_reasoning
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        86 days ago

        Arrive at work.

        Coworker asks, “How are you?”

        I respond, “Well, I’m here.”

        Coworker nods knowingly.

  • @[email protected]
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    367 days ago

    “The horrors persist, but so do I.”

    Your issue doesn’t seem to be the greeting itself. Please - talk with someone about your potential depression. Maybe someday you can say honestly “I’m OK.” and it’ll sit better.

    • massive_bereavement
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      117 days ago

      "Struggle, endure, contend. For that alone is the sword of one who defies death. "

      “Struggle is the bread of life. It is the element that distinguishes the living from the dead”

      “No matter how deep the darkness, a light shines within those who fight.”

      “In times of despair, remember this: the darkest nights produce the brightest stars. Endure, and you will find your path”

  • THCDenton
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    216 days ago

    I grew up in a cult. I learned real quick that the only answer is “I’m fine thanks”. any negativity implied I was out of gods favor and that I was being punished for sinning. So seeking help only ever lead to inquisitorial shit.

  • @[email protected]
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    6 days ago

    No one really wants an accurate answer. It’s just a greeting. Someone says ‘how are you?’ you say ‘grand’ then get on with your day. Same as when someone says ‘what’s happening?’ They don’t want a comprehensive list of your woes and such.

    Edit: just found this - https://lemmy.world/post/25032324

    • @LaunchesKayaksOP
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      177 days ago

      Well obviously, but I know that I’m lying and it just reminds me of how I’m shitty like 90% of days.

      • @Today
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        177 days ago

        Then say something different. Same shit different day, surviving for now, whatever. They’ll shrug it off and move on. We all do it. My mom used to say, “it’s a good day. I woke up on the right side of the dirt.”

      • @lemmylommy
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        87 days ago

        Could you maybe skip the answer and go directly to asking „how are you?“ back?

        • @[email protected]
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          87 days ago

          Adding a “thanks” acknowledges them asking. “Thanks, how about you?” Doesn’t answer the question, but follows the social interaction formula of acknowledgment and throwing it back/mirroring.

      • @[email protected]
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        16 days ago

        It’s impossible to be 100% honest all the time if you want to live in the western culture. It would cause so many problems. You would be seen as someone strange, even though you are the normal one for expressing your honest emotions.

        In a mad world, being sane is seen as being mad.

    • @[email protected]
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      106 days ago

      If it’s a greeting, then just greet me. “Hey!”, “Good morning”, etc. Don’t ask me a question you don’t want an answer to.

  • @knightmare1147
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    196 days ago

    Have you considered ego death? Abandon concepts like being polite or not rocking the boat. Do something you think might be enjoyable because you can and laugh off others who don’t understand. Life is too short to be normal.

    • @[email protected]
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      6 days ago

      Life is a sandbox game and nowhere it says you need to play it like other people do. I look at the lives of the “average person” and I don’t want what they have so I also don’t see why I should do what they do and expect a different outcome. Ofcourse one doesn’t just choose to not care about what others think - it’s not that easy, but there are small steps you can take towards it that you can do every day.

      For example: I like looking at things. Virtually every day I notice something and go: “what is that?” A normal person would maybe look at it while walking by without stopping but not me. I’m the guy others walk by wondering what the hell is he doing. Just yesterday there was this fascinating chain mail curtain that a store uses to close in the cashier window at night and I spent a solid 2 minutes there twiddling with it while the staff was wondering if I’m going to buy something or not. Nah, I’m just studying this thing here.

  • @ilmagico
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    207 days ago

    Then stop lying about it :

    “Hey, how you doin’?”

    " Everything’s bad, as usual, thanks"

    Or

    “Just as bad as yesterday, thanks, what about you?”

    Or

    “… next question?”

    If it’s a client and can’t afford to be awkward, just say say

    “Just another day”

    And if people ask for more details but you don’t want to talk about it, just say :

    “Just having a bad day”

    Or

    “Nothing good happened yet”

    Or

    “Nothing out of the ordinary”

    Or just make up your honest but polite answers

    • @Dashi
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      36 days ago

      If I’m having a crappy day especially at work my answer is "Another day another dollar, how about you? "

      • @ilmagico
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        16 days ago

        I should’ve gotten fired long ago if that was true… nope, quite the opposite.

        • burgersc12
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          16 days ago

          Depends on the job. If you tell random people you’re doing bad they usually look at you funny at the very least.

    • @[email protected]
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      26 days ago

      Yep OP should get out of their misery cycle by at least sharing a little of the misery they feel. Could be helpful.

    • @[email protected]
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      27 days ago

      I feel like it would be really interesting to see what would happen if everyone started doing this at once, but as it stands it’d just make things more complicated for yourself.

      • @ilmagico
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        67 days ago

        Well, I actually do this for real 😅

        After the second or third time a coworker (or family member) asks me how I’m doing and gets the “just as bad as usual” response, they just laugh and move on 😂

  • @[email protected]
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    86 days ago

    It helps to understand what is being communicated here. It’s not a genuine request for your health status, it’s a friendly greeting. The last thing anyone wants in response to “how are you” is a list of everything that’s wrong with you. If you struggle to cope with replying “fine” or equivalent, refuse to answer the question and respond instead with something like “hi/hello!”. The non-sequitur will jar them for a moment and hopefully they’ll learn not to ask dumb questions.

  • isaacd
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    106 days ago

    As this thread demonstrates, there are plenty of ways to say “I’m doing terrible, actually” without breaking the social contract. If I’m having an awful day, my go-to is “hangin’ in there, how are you?”

    The last part is important. Some people don’t want to talk about how you’re doing (maybe they don’t have the emotional bandwidth at the moment, maybe they’re in a hurry, maybe they just don’t care) so give them an out, a clear signal of something else they can discuss without seeming rude. The easiest way is to return the question, but you can also just jump into the imminent topic of conversation, like:

    “How are you?”

    “Keeping on keeping on. Hey, just wanted to reach out about that thing on page 4, do you have a minute?”

    Or if they started the conversation and you don’t know what it’s about, there’s always “Takin’ it one day at a time, eh? What can I do for you?”

    The biggest “risk” of this approach is that someone may offer sympathy or ask you what happened, which is a whole new set of protocols. But for me it’s worth it to not have to lie.

  • Berttheduck
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    116 days ago

    I’ve been going with “surviving” for the last year or so. It’s about as good as I can confess to myself most days. I agree with you in that “good thanks”, you? Feels you close to lying for my morals on my bad days.

  • cally [he/they]
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    6 days ago

    Here in Brazil (at least in my state) we usually say “Tudo bem?” which translates to “Is everything fine?” (in a casual way, not an emotional way) so it’s more of a yes-or-no question. If I’m doing well or neutral, I’ll just say “Tudo certo.” (All is well.), if I’m not, then I just say “Mais ou menos.” (More or less.) or “Não, e você?” (No, what about you?).

    Honestly just saying I’m fine to someone I don’t know doesn’t bother me at all, although if it’s someone I know better I would rather be honest with them.

  • Kalcifer
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    7 days ago

    Personally, I’ve come to despise the “How’re you?” greeting — it feels like it normalizes impersonal interactions and encourages the behavior of masking one’s emotions. When someone asks “How are you?” I want that sentence to actually carry the emotional weight that it verbally masquerades. So, if someone says “How are you?”, I just respond with a generic greeting like “Hi”.

    • @itsAsin
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      26 days ago

      genuinely great answer. thanks.

      • Kalcifer
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        6 days ago

        genuinely great answer. […]

        Thank you 😊


        […] thanks.

        You’re welcome 😊