• 3 Posts
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Joined 2 years ago
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Cake day: August 3rd, 2023

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  • Weekdays: 5g psyllium husk, 5g creatine, 30g whey protein, double Turkish coffee, 1 liter of water.

    Weekends: 3 thick cut slices of bacon, small potato grated and fried into hash browns, 2 eggs sunny side up, pour over coffee, in addition to the weekday supplements.

    My wife eats oatmeal or a French omelette during the week, which I make. And something more hearty on the weekend, depending on her workout schedule.


  • There are some of us who wake up early to work out and have breakfast with our significant others before work. You don’t have to be old to appreciate spending time together, or make room for it in your life.

    My wife leaves for work at 7:30a, I’ve been up since 5:30a spending the morning with her. Sometimes those two hours are the highest quality time we’ll spend together all day, fewer distractions.




  • the eggs had more water added than I realized

    Uh what? If that number is anything other than zero I’m pretty sure you’re doing it wrong.

    I make perfect French omelettes nearly every day, and it’s a 90 second start to finish process once the pan is heated. Other than whisking there are no required tools. Folding and flipping are done with the pan and a little wrist movement.

    Unless your pepper is enormous (ex: cracked instead of ground) the size doesn’t matter. Paprika is a garnish in this dish, and even if it were an ingredient its moisture content is irrelevant.

    Getting the heat right can be tricky at first, until you figure out your equipment. I can’t help but feel you’re overthinking this whole thing (or trolling)




  • You sound reasonable, and I don’t have all the information, but maybe I can play devil’s advocate.

    Suppose your friend is actually a good dad, and is using his time without his kids around to catch up with his friends, listen to what’s topical in your life, and then do something other than talk about his kids?

    This is a non-rhetorical good faith question: should kids be the sole focus of their parent’s lives once they have them?

    I agree that kids need to be the top priority once people have them, no question there. But aren’t parents allowed to have lives of their own as well?

    I don’t have kids and I’m at the age where most of my friends have them. The folks I knew whose only focus was on their kids gradually phased out of the group. Many of those people ended up divorced unfortunately. The parents I see regularly spend most of their time on their kids, but also have hobbies and interests outside of just kid stuff.

    People who have their own lives in addition to being good parents seem to be happier and more well rounded. It also makes connecting with them easier for people without kids. I’m up to date on their kids, go to birthdays, and occasionally babysit. We have kid friendly dinners at each other’s homes, go camping with kids, etc… But we also go out once in awhile without them, catch games, play golf.

    I feel like that’s healthier.



  • Exactly, thank you!

    These two ideas are not mutually exclusive, do both. I train with my neighbors fairly regularly, at the range (including tactical training), hunting, fishing, navigation (land and ocean), first aid certifications, etc… We also work together to keep an eye on our neighborhood and on behalf of our other neighbors (early COVID times were absolutely wild here). I maintain a several HAM radios and a base station, and worked with some of my neighbors to help obtain their licenses. We all garden, cook, and do home repair and IT.

    Unfortunately since we live near a major metro area when SHTF the best mid term plan is to bug out entirely, so we have updated plans for rendezvous and exfil to specific less populated areas. And as far as I know most households have bags ready to go.

    I wouldn’t go as far as saying we’re preppers, we certainly don’t imagine ourselves that way. We just acknowledge that disasters happen and our society isn’t equipped to take care of an entire metropolis. We’re not under any illusions of being master survivors.

    I feel like this is just common sense, not paranoia. In school we all had it drilled into our heads to keep extra water, preserved food, and bags ready in case of a major earthquake (common enough in our area). I don’t see why our planning isn’t just a natural extension of that kind of preparedness.


  • Food poisoning while on a road trip. On a shoestring budget so we were staying at a campground. Everything coming out of both ends simultaneously, doubled over in pain, delirious for ~24 hours. Only available place to do that was while laying on the floor in the campground shower. I was in there all day with the water on until the cleaning crew kicked me out.

    No solids exited my body, it was excruciating.




  • The only downside here is that some spices work MUCH better when fresh ground, so if you notice a difference in your premixes (not being a strongly flavored as you expect) then I’d try making smaller batches, which may or may not prove to actually be time saving.

    I’m the weirdo who buys almost all of my spices whole, and grinds and toasts the ones that need to be fresh on demand.




  • I might be in the minority but I love my standing desks. I’ll sit once in awhile but I’d guess that 90% of my day is standing.

    And to those who think standing is just being in one position all day and therefore is just as bad as sitting, I completely disagree. In practice I’m constantly shifting around, moving one leg back or forward, or walking in circles when I’m talking during a meeting and don’t need to look at my screens. Sometimes I’ll bring a chair over and put one knee on the seat for a few minutes to stretch my quads and hip flexors. It also helps if you get a soft pad to stand on or shoes designed for being on your feet all day.

    My desks even go really low, which I squat at for about an hour a day. Full heels on the ground squat, keyboard and screens low enough to work without cranking my neck.

    I’ve been working behind a desk for 25 years, and next to a true ergonomic keyboard I think my standing desks have done the most to keep my body from breaking down.




  • rockstarmodetoLemmy Shitpost"ok, imagine a gun."
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    2 months ago

    The apocryphal story is actually kind of interesting.

    Roads and right of way established during the pre-firearm era were that you’d ride on the left, with people going the opposite way on your right. This was so you could use your dominant hand (usually your right) to use a sword to defend yourself.

    Roads after firearms were available often established right of way with riding on the right, with oncoming traffic on the left. This is because when you shoulder a firearm on your right shoulder it’s easier to aim left.

    Stagecoach drivers would sit in the left seat, with the extra person sitting on the right, holding a shotgun, hence the colloquial term for the front passenger seat.

    I have no idea how true this is, but it makes for an interesting story.





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