It very much depends on the task. So long as the tasks don’t overlap, in cognitive requirements, you’re fine. E.g. you can listen to a podcast, while washing up. As soon as the requirements overlap, then your point holds. E.g. I personally can’t write anything down, while listening to an audiobook. The resource requirements overlap.
It’s also worth noting that different people can do the same task with different parts of the brain. E.g. accurate timekeeping. Some people do it visually, others audibly etc.
Well yes, was primarily referring to executive function. But even podcasts or really good music can start to sap our focus. If you lose focus for even just a moment, you’ll probably not make up that time.
It very much depends on the task. So long as the tasks don’t overlap, in cognitive requirements, you’re fine. E.g. you can listen to a podcast, while washing up. As soon as the requirements overlap, then your point holds. E.g. I personally can’t write anything down, while listening to an audiobook. The resource requirements overlap.
It’s also worth noting that different people can do the same task with different parts of the brain. E.g. accurate timekeeping. Some people do it visually, others audibly etc.
Well yes, was primarily referring to executive function. But even podcasts or really good music can start to sap our focus. If you lose focus for even just a moment, you’ll probably not make up that time.
I have ADHD myself, so my EF is screwed. I actually use audio books to keep my brain from stressing while doing dull tasks.