Ultra processed foods unhealthy even if plant-based

amp.cnn.com

Ultra processed foods unhealthy even if plant-based

amp.cnn.com

nifty to

veganEnglish • 5 months ago

Not all plant-based foods are equal. This type can raise the risk of heart attack and early death | CNN

amp.cnn.com

Eating plant-based ultraprocessed foods raise the risk of heart disease and early death, but there’s an easy fix, a new study found.

plant based alternatives are pretty good for reducing calories or inflammation in my experience.

Ultra processed foods are unsurprisingly (but disappointingly) still bad.

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You Will Never Look at Your Life in the Same Way Again
Dominion (2018) (CW: gore, animal abuse)

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