Not all plant-based foods are equal. This type can raise the risk of heart attack and early death | CNN
amp.cnn.com
Eating plant-based ultraprocessed foods raise the risk of heart disease and early death, but there’s an easy fix, a new study found.

plant based alternatives are pretty good for reducing calories or inflammation in my experience.

Ultra processed foods are unsurprisingly (but disappointingly) still bad.

  • VeganPizza69 ⓋMEnglish
    2•6 months ago

    The UPF fanboys are 0% aware that we’ve had “whole foods” (WFPB) as a diet recommendation for a very long time.

    This is why it’s a red flag. The obsession with UPF looks like backdoor-paleo bullshit.