The Picard ManeuverM to memes • 1 year agoHealthy work/life balancestartrek.websiteimagemessage-square287fedilinkarrow-up11.26Karrow-down159
arrow-up11.2Karrow-down1imageHealthy work/life balancestartrek.websiteThe Picard ManeuverM to memes • 1 year agomessage-square287fedilink
minus-square@[email protected]linkfedilink21•1 year agoDude if you can’t go without screens for 30 min you might have other problems. But try reading books instead. Should be enough to stop you going mad (hopefully) without messing with your sleep.
minus-square@[email protected]linkfedilink-4•1 year agoyeah no shit i’ve been waiting a year now to start getting diagnosed for autism/adhd as for books: finding a book that doesn’t bore me to bits is an arse, all the good stuff is digital.
minus-square@ChexMaxlink14•1 year agoBoring you is the point… If it’s an interesting book, it’ll keep you awake. The point isn’t to have a good time, it’s to fall asleep.
Dude if you can’t go without screens for 30 min you might have other problems.
But try reading books instead. Should be enough to stop you going mad (hopefully) without messing with your sleep.
yeah no shit i’ve been waiting a year now to start getting diagnosed for autism/adhd
as for books: finding a book that doesn’t bore me to bits is an arse, all the good stuff is digital.
Boring you is the point… If it’s an interesting book, it’ll keep you awake. The point isn’t to have a good time, it’s to fall asleep.
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