@BonesOfTheMoon to veganEnglish • 11 months agoI've had more conversations about this than I care to count.imagemessage-square413arrow-up11.33Karrow-down1177
arrow-up11.16Karrow-down1imageI've had more conversations about this than I care to count.@BonesOfTheMoon to veganEnglish • 11 months agomessage-square413
minus-squareSashinlinkfedilink4•11 months ago@SchizoDenji @BluesF in my mind, it’s common knowledge among vegans that you should be taking a B12 supplement if you are vegan.
minus-square@[email protected]linkfedilinkEnglish1•11 months agoYou can get B12 from a bunch of stuff and not have to. I’ve been vegan for long stretches (vegetarian most of the time) and had no issues.
minus-square@[email protected]linkfedilinkEnglish1•edit-211 months agoYou’re right, it is. My wife takes B-12 supplements because she’s vegan and has a deficiency.
@SchizoDenji @BluesF in my mind, it’s common knowledge among vegans that you should be taking a B12 supplement if you are vegan.
You can get B12 from a bunch of stuff and not have to. I’ve been vegan for long stretches (vegetarian most of the time) and had no issues.
You’re right, it is. My wife takes B-12 supplements because she’s vegan and has a deficiency.