Do you sometimes buy things that are unhealthy for you? (Most people do.) Do you feel guilty for it? or have you accepted it's a normal & kinda necessary part of your life?

@LemmyKnowsBest · 8 months ago

Do you sometimes buy things that are unhealthy for you? (Most people do.) Do you feel guilty for it? or have you accepted it's a normal & kinda necessary part of your life?

@[email protected] · edit-2 8 months ago

I never buy food that is unhealthy for me… but part of how I measure health is mental health. Something that’s modestly unhealthy for my body but enjoyable (like sweetened chocolate) is, on the balance, healthy for me as long as it’s in moderation.

@ChexMax · 8 months ago

Yup. Healthy is such a funny term. Kings Hawaiian rolls certainly aren’t a super nutritional food, but the dopamine hit I got from enjoying 3 last night brought me back after managing my partner’s mental breakdown, and also helped me fall immediately to sleep. Which is less healthy for me: chronic poor sleep and stress or 3 sweet delicious pieces of bread?

Do you sometimes buy things that are unhealthy for you? (Most people do.) Do you feel guilty for it? or have you accepted it's a normal &amp; kinda necessary part of your life?

Do you sometimes buy things that are unhealthy for you? (Most people do.) Do you feel guilty for it? or have you accepted it's a normal &amp; kinda necessary part of your life?

Do you sometimes buy things that are unhealthy for you? (Most people do.) Do you feel guilty for it? or have you accepted it's a normal & kinda necessary part of your life?

Do you sometimes buy things that are unhealthy for you? (Most people do.) Do you feel guilty for it? or have you accepted it's a normal & kinda necessary part of your life?