• @Squizzy
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    11 year ago

    I take a multivitamin just for the hell of it, figure I’ll piss out what’s not needed and take what is.

    It’s the specific proteins I’m worried about missing out, though macros weren’t a concern when I ate meat so seems silly to care now.

    • @jeffw
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      11 year ago

      I thought the proteins thing was a myth. If you have a diverse enough diet, you should be fine. Just make sure you’re getting nuts, beans, etc.