Hey, hi. I am in an Exam week and I’d love some recipes that are fast to make. Last year I only ate stuff that didn’t really suit my eating habits and fell apart during my workouts.
Hey, hi. I am in an Exam week and I’d love some recipes that are fast to make. Last year I only ate stuff that didn’t really suit my eating habits and fell apart during my workouts.
My goto easy high protein meal: Scrambled Tofu
Scramble Tofu in a hot pan with oil, add soy sauce and some spices. Fry until a little crispy. Done.
If you want it to look and taste like egg: add turmeric during and kala namak (sulfur salt) after frying.
Add some silk tofu right before it is done but after the turmeric and kala namak, to make it feel even more like scrambled eggs.
Yeah I usually add soy yoghurt for the same reason.
Add some tahini for creaminess and even more protein