Not all plant-based foods are equal. This type can raise the risk of heart attack and early death | CNN
amp.cnn.com
Eating plant-based ultraprocessed foods raise the risk of heart disease and early death, but there’s an easy fix, a new study found.

plant based alternatives are pretty good for reducing calories or inflammation in my experience.

Ultra processed foods are unsurprisingly (but disappointingly) still bad.

  • Kiosade@lemmy.caEnglish
    10·
    10 months ago

    Exactly, they never quite explain what “processing” is, or why it’s bad. Just makes me think of people that say “chemicals” as if they are automatically a bad thing. It’s like, dude… water is a chemical!

      • Kiosade@lemmy.caEnglish
        42·
        10 months ago

        Damn, you went and used the hard “R” and everything… not cool man.