Actual true story
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Ground up plastic FTW: miralax
When you go to flush and the water looks like borscht
Metamucil time
Truly, the shittest of posts.
Get a bidet, friend
Agree, but bidet dont trump ibs/flair ups. Them roids gotta pop or be absorbed.
Up that fiber. Eat tree bark for maximum prevention.
Tree bark is too scratchy. Psyllium ftw
